Dinner Dash

POWer Lunch, Chicken Stir Fry with Bok Choy

  Well, well, well.  Look who showed back up online with a post.  Yes, it’s me.  I’m back.  I’d apologize for my very long absence, but I’m not going to.  If you’re reading this blog, you are probably living a hectic life as we all are.  The ups and...

Easy and Useful Take Out for a Friend In Need or New Parents! A La Carte Wraps with Herb Goat Cheese Spread/Sauce or Dressing

  Do you ever have the take your friend dinner dilemma?  What to bring for a new mom or family or friend home recovering after surgery?  Well, join the club!  It’s not easy to find a dish that isn’t loaded with fat and is also easy to keep warm...

Dinner Dash: Savory Asparagus Sauce to Accompany Anything You Dish Up!

     Do you ever catch yourself with a chicken breast, rice pilaf or pasta that is in desperate need of a pick me up?  This creamy yet richly textured sauce using asparagus as its base, not only incorporates nutrition in a new way, but it’s really tasty too!...

In The Comfort Zone: Chicken Noodle & Vegetable Stew

  Baby it’s cold outside!  Nothing sounds better to my kids than soup this time of year.  They want it creamy and yummy!  The only problem is, creamy isn’t easy on the waistline.  This soup takes several detours from the typical stew ingredients, leaving out the heavy cream, substituting...

Dinner Dash: Ginger Soy Salmon with Chopped Veggies

  Need another reason to add Salmon to your diet?  It’s quick to cook can be that reason.  This dish is high on flavor, quick on time.  It has it all…taste, vegetables, serving of fish, healthy oils and low in fat.  Be careful though to not add salt to...

Quick Holiday Kid’s Meal Please! Taco Flatbread Pizzas

This recipe is so easy and can be a last minute dinner during these busy holiday times.  Your kids can even help you assemble their own pizza as desired.  The possibilities are endless.  The two pizzas I have prepared are a simple taco pizza for the kids, although I...

Thursday Dinner Dash: Chicken Hummus Wraps with Veggies & Quinoa

The great thing about this dish is that you can use the leftover ingredients to make more wraps for lunch or add to a future dish.